Home Blog Home and Wellness Drinking Water vs Mineral Water: Which Is Better?

Drinking Water vs Mineral Water: Which Is Better?

by Dr. Jonathan Doyle - Updated January 07, 2025
Water is essential to life. In Singapore’s tropical climate, staying hydrated is more important than ever. Many Singaporeans are choosing mineral water instead of plain drinking water. They believe it has health benefits.
But is mineral water really better than drinking water? In this blog, we will look at the differences between drinking water and mineral water. This will help you choose which one fits your lifestyle better.

What is Drinking Water?

Drinking water is the most commonly consumed type of water. It’s typically sourced from reservoirs, rivers, or underground aquifers. In Singapore, the Public Utilities Board (PUB) ensures that drinking water meets World Health Organization (WHO) guidelines. This means the water that flows from your tap is safe and clean.

Benefits of Drinking Water

Accessibility: Drinking water is easily accessible in Singapore. With well-maintained public water fountains and clean tap water, you don’t have to worry about running out of options.
Cost-effective: Compared to bottled water, drinking water is significantly cheaper. By choosing tap water, you can reduce your monthly expenses.
Environmentally friendly: Opting for tap water helps reduce plastic waste. Bottled water contributes to the growing problem of plastic pollution.
Fluoride content: Tap water in Singapore contains fluoride, which helps prevent tooth decay.
a woman holding a glass of water

Potential Drawbacks of Drinking Water

Chlorine taste: Some people may find the taste of tap water less pleasant due to the presence of chlorine, which is used for disinfection.
Mineral content: Tap water contains fewer minerals compared to mineral water. For those who want extra minerals, drinking water may not meet their needs.

What is Mineral Water?

Producers source mineral water from natural springs, and it contains minerals such as calcium, magnesium, and potassium. They often bottle it at the source to retain its natural mineral composition. The minerals present in the water can offer various health benefits.
Click here to learn more about The Best Water Dispensers in Singapore 2025.

Benefits of Mineral Water

Rich in essential minerals: Mineral water has important minerals like calcium and magnesium. These minerals are good for bone health and help muscles work well.
Better taste: Many people find mineral water more refreshing and pleasant due to its natural mineral content.
No added chemicals: Unlike tap water, mineral water does not contain chlorine or other added disinfectants.
Hydration boost: The electrolytes present in mineral water can improve hydration, especially after exercise.
essential minerals

Potential Drawbacks of Mineral Water

Higher cost: Bottled mineral water can be expensive, especially if consumed daily.
Environmental impact: The production and disposal of plastic bottles contribute to pollution.
Not always necessary: For people with a balanced diet, the extra minerals from mineral water may not be essential.

Key Differences Between Drinking Water and Mineral Water

Source

  • Drinking water: Sourced from reservoirs, rivers, and aquifers, treated to ensure safety.
  • Mineral water: Comes from natural springs, with minerals retained naturally.
  • Cost

  • Drinking water: Free or low-cost in Singapore.
  • Mineral water: Higher cost due to bottling and branding.
  • Taste

  • Drinking water: May have a slight chlorine taste.
  • Mineral water: Often has a crisp, clean taste due to its natural minerals.
  • water in a glass container

    Which Should You Choose?

    Choosing between drinking water and mineral water depends on your personal preferences and needs. Here are some scenarios to help you decide:
  • If you want convenience and low cost: Drinking water is your best bet. Tap water in Singapore is clean and safe to drink, making it the most convenient and economical choice.
  • If you prefer better taste and extra minerals: Mineral water might be a good option. Its natural mineral content can enhance both flavor and nutrition.
  • If you care about the environment: Stick to drinking water. Reducing the use of plastic bottles helps protect the environment.
  • If you engage in intense physical activities: Mineral water, with its electrolyte content, can aid in rehydration after workouts.
  • How to Improve the Taste of Drinking Water

    If you prefer the cost-effectiveness of tap water but dislike its taste, here are a few tips to enhance it:
    1. Use a water filter: A good-quality water filter can remove chlorine and other impurities, improving the taste.
    2. Chill the water: Cold water tends to taste better and is more refreshing, especially in Singapore’s hot weather.
    3. Add natural flavoring: Infuse your water with slices of lemon, cucumber, or mint for a refreshing twist.

    Sustainability: Why Drinking Water is the Greener Option

    In recent years, sustainability has become a growing concern in Singapore. By choosing tap water over bottled water, you contribute to reducing plastic waste. Singapore’s efforts in recycling and environmental conservation can only succeed if individuals make eco-friendly choices.
    Switching to reusable bottles and filling them with tap water or filtered water is a simple yet impactful step towards a greener future.

    Drinking Water or Mineral Water?

    Both drinking water and mineral water have their pros and cons. If you’re looking for a cost-effective, environmentally friendly option, drinking water is the way to go. On the other hand, if you prefer better taste and extra minerals, mineral water could be worth the extra cost.
    Ultimately, the best water is the one that keeps you hydrated. Whether you choose tap water or mineral water, make sure to drink enough to stay healthy and refreshed.

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    30
    Contaminants
    EXCEED EWG HEALTH GUIDELINES

    30  Total Contaminants in Your Water

    Water Provider

    Fruitland Water Special Service District

    Population Affected

    120,000

    Water Source

    Ground water
    Exceeds Guidelines

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